Monday, August 2, 2010

Southwest Turkey Burgers

Recipe Taken from Weight Watchers Cookbook

1 pound ground turkey
1/3 cup crushed tortilla chips
1/3 cup salsa
1/4 cup chopped fresh cilantro
2 Tablespoons chopped green onion
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon black pepper

Mix all ingredients in a large bowl. Shape into 4 patties.

Cook one of 2 ways:
1. Spray both sides of patties with cooking spray or brush with oil. Heat large skillet over medium heat and cook patties approximately 4 minutes on each side.

2. Brush oil on heated grill and bbq the burgers, approximately 6 minutes on each side over low heat.

Serve on Fresh Whole Wheat buns with lettuce, tomato, avocado, guacamole, salsa, and/or fresh cilantro.

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